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Cuban White Bean Soup Recipe

Looking for the perfect dish to warm you up on a chilly evening? Cuban White Bean Soup delivers a comforting, smoky flavor packed with tender meat and savory spices, making it the ultimate hearty meal.
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Course: Soup
Cuisine: Cuban
Keyword: Cuban White Bean Soup Recipe
Prep Time: 15 minutes
Cook Time: 1 hour 50 minutes
Soad Time: 12 hours
Total Time: 14 hours 5 minutes
Servings: 8 servings

Notes

Ingredients:

  • 1 lb dried white beans (such as Great Northern), soaked overnight
  • 2 1/2 quarts water
  • 2 bay leaves
  • 2 smoked turkey legs
  • 1/4 cup olive oil
  • 1 medium white onion, minced
  • 4 cloves garlic, minced
  • 2 tsp dried oregano
  • 1 tsp ground cumin
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

 

Instructions:

  1. Prepare the Beans:
    • Drain and rinse the soaked white beans.
  2. Cook the Soup Base:
    • In a large soup pot or Dutch oven, combine the rinsed beans, water, bay leaves, and smoked turkey legs.
    • Bring the mixture to a boil over medium heat.
    • Reduce heat to low, cover, and simmer for 1 1/2 hours.
  3. Remove and Shred Meat:
    • Remove the smoked turkey legs from the pot.
    • Discard the skin and bones.
    • Shred the turkey meat and return it to the pot.
  4. Sauté Aromatics:
    • Heat olive oil in a medium skillet over medium heat.
    • Add minced onion and garlic.
    • Sauté until softened and translucent, about 5 minutes.
  5. Combine Flavors:
    • Stir the sautéed onion and garlic mixture into the soup.
    • Add oregano, cumin, salt, and pepper to taste.
    • Simmer for an additional 15 minutes before serving.

 

Recipe Variations:

  • Spicy Twist: Add a few tablespoons of minced jalapeño or a dash of crushed red pepper flakes to the skillet with the onions and garlic for a bit of heat.
  • Extra Vegetables: Dice a carrot and sauté it with the onions and garlic for added color and flavor.
  • Greens: Stir in 2 cups of chopped fresh spinach or chard leaves along with the onions and garlic.
  • Herb Garnish: Top the soup with coarsely chopped cilantro for a fresh finish.

 

Storing Leftovers:

  • Refrigeration: Store leftover soup in the fridge within 2 hours and consume within 4 days.
  • Freezing: Allow the soup to cool completely, then transfer to a freezer container. Label the container with the date and freeze for up to 3 months. To reheat, defrost in the fridge overnight and warm in a saucepan or microwave.
Bean Suggestions:
  • Navy beans are the traditional choice, but Great Northern beans or larger cannellini beans work well too.
Nutrition
Calories: 337 kcal | Carbohydrates: 16g | Protein: 10g | Fat: 26g | Saturated Fat: 8g |  Cholesterol: 30mg | Sodium: 670mg | Potassium: 412mg | Fiber: 4g | Sugar: 1g | Vitamin C: 1mg | Calcium: 77mg | Iron: 3mg
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