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Banana Oatmeal Muffins Recipe

Start your day with a boost of energy and flavor! Our Banana Oatmeal Muffins combine the heartiness of oats with the natural sweetness of ripe bananas, offering a nutritious and delicious way to satisfy your morning hunger.
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Course: Breakfast, Snack
Cuisine: American
Keyword: Banana Oatmeal Muffins Recipe
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Servings: 12 muffins

Notes

Ingredients

  • 1½ cups all-purpose flour (180g)
  • 1½ cups old fashioned rolled oats, extra for topping (150g)
  • ⅔ cup granulated sugar (133g)
  • 1½ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon ground cinnamon, extra for topping
  • ½ teaspoon salt
  • ⅔ cup milk (120ml)
  • ⅓ cup vegetable oil (60ml)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup mashed ripe bananas (about 2 bananas/250g)
  • ½ cup chocolate chips, optional (90g)

 

Instructions:

1. Prepare:
  • Preheat your oven to 375°F (190°C).
  • Line a 12-cup muffin pan with paper liners.
2. Mix Dry Ingredients:
  • In a large bowl, combine the following:
    • Flour
    • Oats
    • Sugar
    • Baking powder
    • Baking soda
    • Cinnamon
    • Salt
3. Mix Wet Ingredients:
  • In a separate medium bowl, whisk together:
    • Milk
    • Oil
    • Eggs
    • Vanilla
  • Add mashed bananas and mix until well incorporated.
4. Combine Mixtures:
  • Pour the wet ingredients into the dry ingredients and stir until just combined.
  • Fold in chocolate chips, if using.
5. Fill and Bake:
  • Distribute the batter evenly among the prepared muffin cups.
  • Sprinkle with extra oats and cinnamon on top, if desired.
  • Bake for 18 to 22 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
6. Cool:
  • Allow the muffins to cool in the pan for a few minutes.
  • Transfer to a wire rack to cool completely.

Tips

  • Avoid overmixing the batter to prevent the muffins from becoming dense or having large holes.
  • For accurate measurement of ingredients, especially flour and oats, using a kitchen scale is recommended.
  • Use an ice cream scoop to ensure muffins are evenly sized.
  • If not using paper liners, grease the muffin tin well with butter and flour or non-stick spray. Allow muffins to cool for at least 10 minutes before removing from the tin.

 

Nutrition

Calories: 268kcal | Carbohydrates: 40g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 219mg | Potassium: 154mg | Fiber: 2g | Sugar: 19g | Vitamin A: 96IU | Vitamin C: 2mg | Calcium: 70mg | Iron: 2mg
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