Honey Garlic Chicken Breast

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Honey Garlic Chicken Breast

Craving a quick, flavorful dinner?
This Honey Garlic Chicken Breast recipe is the perfect solution!

In just 12 minutes, you can enjoy tender, seared chicken smothered in a luscious, sweet and savory sauce that will have everyone asking for seconds.

Simple ingredients, big flavor—what’s not to love?

For Honey Garlic Chicken Breast

• Chicken – Boneless, skinless chicken breasts (or thighs) work perfectly for this recipe. Tender, juicy chicken is the star of the dish.
  
• Flour – Coating the chicken with flour before searing helps create a crispy crust that the sauce clings to.
  
• Butter – Unsalted butter adds richness and flavor. You can substitute with olive oil if preferred.
  
• Garlic – Minced garlic provides a savory depth of flavor that pairs beautifully with the sweet sauce.
  
• Apple Cider Vinegar – This adds a subtle tanginess to balance the sweetness of the honey.
  
• Soy Sauce – Light or all-purpose soy sauce gives the sauce a salty, umami kick.
  
• Honey – This is the sweet base of the sauce that perfectly complements the garlic and soy sauce for a rich, savory-sweet flavor.
  

Honey Garlic Chicken Breast

Craving a quick, flavorful dinner? This Honey Garlic Chicken Breast recipe is the perfect solution! In just 12 minutes, you can enjoy tender, seared chicken smothered in a luscious, sweet and savory sauce that will have everyone asking for seconds. Simple ingredients, big flavor what's not to love?

Print Pin

Course: Main

Cuisine: Western

Keyword: Honey Garlic Chicken Breast

Prep Time: 4 minutes minutes

Cook Time: 8 minutes minutes

Total Time: 12 minutes minutes

Servings: 4

Notes

Ingredients:

• 500g / 1 lb boneless, skinless chicken breasts (2 pieces)
• Salt and pepper
• 1/4 cup flour
• 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
• 2 garlic cloves, minced
• 1 1/2 tbsp apple cider vinegar (or white vinegar)
• 1 tbsp soy sauce (light or all-purpose)
• 1/3 cup honey (or maple syrup)

Instructions:

1. Slice the chicken breasts horizontally into 4 steaks. Season each side with salt and pepper.
2. Place the flour in a shallow dish. Coat the chicken pieces in flour and shake off any excess.
3. Heat most of the butter in a large skillet over high heat, leaving about 1 tsp of butter for later.
4. Add the chicken to the skillet and cook for 2–3 minutes until golden. Flip and cook the other side for another 1 minute.
5. Reduce the heat slightly to medium-high.
   • Make space in the pan and add the minced garlic.
   • Top with the remaining butter. Stir briefly once the butter melts.
6. Add the vinegar, soy sauce, and honey. Stir and shake the pan to combine.
   • Bring the sauce to a simmer and cook for 1 minute, or until slightly thickened.
7. Turn the chicken to coat it in the sauce.
   • If the sauce thickens too much, add a splash of water and stir.
8. Remove the pan from the heat immediately. Plate the chicken and drizzle the remaining sauce over the top.

Recipe Notes:

• Gluten-Free: Use cornflour (cornstarch) instead of flour for a gluten-free option. While it may not brown as evenly, the sauce will cover it up.
• Soy Sauce: Light or all-purpose soy sauce works best for this recipe. Avoid using dark soy sauce, as it can overpower the flavor.

Nutrition

Calories: 323 kcal | Carbohydrates: 23g | Protein: 28g | Fat: 13g | Saturated Fat: 7g Cholesterol: 107mg | Sodium: 400mg | Potassium: 486mg | Fiber: 0g | Sugar: 21g Vitamin A: 350 IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg

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1. Can I use chicken thighs instead of chicken breasts?
   Yes, boneless, skinless chicken thighs are a great substitute! They’re a little juicier and more forgiving than breasts, so they work wonderfully in this recipe. Just be sure to adjust the cook time slightly, as thighs may need a few extra minutes to cook through.
2. What if I don’t have apple cider vinegar?
   No worries! You can swap in white vinegar or even rice vinegar. Both will still give the sauce the tang it needs to balance out the sweetness of the honey, just with a slightly different flavor.
3. Can I make the sauce spicier?
   Absolutely! If you like a little heat, try adding a pinch of red pepper flakes, a dash of hot sauce, or even some finely chopped chili peppers. Just adjust the amount to suit your heat tolerance!
4. Do I really need to coat the chicken in flour?
   Coating the chicken in flour helps create a crispy crust that the sauce sticks to, adding flavor and texture. However, if you’re looking to skip the flour or need a gluten-free option, you can use cornstarch or simply cook the chicken without any coating. The sauce will still be delicious!
5. The sauce got too thick, what should I do?
   If the sauce thickens too much while cooking, just add a splash of water or chicken broth. Stir well to loosen it up, and your sauce will return to the perfect consistency for drizzling over the chicken.

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